Tuesday, 24 November 2020

Fight with depression

 

In the present scenario of globalization, liberalization and privatization, we Indian are moving towards materialistic life, leaving the way of ideology, based on the spiritualism. Our vision of life is becoming self centered we want only success at any cost we never think about of learning from our defeat. We all have a big list of desire which we want to fulfill without thinking about its Pro and cons or we can say that we are becoming more and more ambitious about their life, about our future and about our prosperity. Becoming a ambitious person is not a bad thing we have to make a lot of efforts to fulfill that desire but in spite of that all efforts if we don't get success, we become depressed, we thought that our life is useless and we can't get success in future.

 We should always keep in mind that we have only the right of doing efforts in the desired direction but the result is always depend on the destiny or we can say will of God. Sometimes we become so much depressed that we become ready for suicide without thinking that we have got this human life due to our previous good deeds and after eighty-four lakh yoni, our life is rare life we have no right to spoil this life by doing suicide or to lead life as a depressed person. Depression is a term which relate with thinking and this thinking depends on our desire and expectations. We all feel depressed, sometime in our life. We all should know the way to tackle this situation. Now question arise what we should do?

  • Identify your capabilities and potential.
  • Believe in yourself never do anything against your conscious.
  • introspect yourself to decide that you are doing right or wrong and if you are right according to your soul voice then be confident in your decision.
  • Don’t have any type of expectation from any one and remain happy in yourself.
  • Never give importance to the societal criticism you can't satisfy each and every person of the society so don't waste your energy to convince them.
  • Don’t have any bad intention towards any person of the society.
  • Always try to become a good human, this tendency will proceed to you towards success definitely.
  • In spite of all your efforts if you are not getting success then think that is the desire of God and you should try to search possibility in some other field according to your abilities.
  • We should do yoga and meditation for peace of mind.

 


Ms. Monika Bansal

Assistant Professor

Department of Education

Modern College of Professional Studies

Wednesday, 12 August 2020

5 Words and Phrases That Can Transform Your Work Life

 

In our language words play an important place. The words that make our speech polite and the words that also make our speech impolite.

By making simple changes to the WORDS AND PHRASES we use, can empower us to achieve our goals.

Instead of “BUT” use “AND”

The use of but close off the conversation space while “AND” opens it.

Instead of “CAN’T” use “WON’T”

“CAN’T” implies helplessness, “WON’T” signifies choice.

Instead of saying “HAVE TO”  say “WANT TO”

The use of “HAVE TO” makes a situation forced upon us; “WANT TO”   shows willingly chosen by us.

Instead of saying “ I AM AFRAID TO” say “I’D LIKE TO”

I’M AFRAID TO” acknowledges the person’s fear and I’D LIKE TO is usually associated with pleasant desire.

Instead of “HELP” use “ASSIST”

The word “HELP” is often associated with helplessness in our mind while “ASSIST” realized that something is left from our mind.

   SO                                                                    

 STOP WISHING, START DOING

AND

TAKE COMMAND OF YOUR LIFE  

THEN

YOU ONLY REALIZE

THAT

NOTHING IS IMPOSSIBLE IN THIS WORLD

INSTEAD OF  IT

IN THIS WORLD ONLY

I AM POSSIBLE.

So always choose correct vocabulary and think in deep for selecting your words in your language and always.

THINK BEFORE SPEAK

Ms.Seema Sharma

Assistant Professor,

(Department of Education)

MCPS.,Mohan Nagar,Gzb.

Monday, 27 July 2020

Manodarpan: A dedicated website of MHRD for students, parents and faculty.


Dear Parents, lovely students and my dear friends, Greetings to update you about the Manodarpan: Special Support websites for the health and mental issues related with parent, teachers and students.
This is the dedicated website of the MHRD to help the mental and health issues related with parents, teachers and students during the pandemic COVIED-19. This is the very crucial time for the students and teachers along with parents. The growth of the students depends on the open environment but now a days it become herculean task for the family. They are in dilemma to see the future of the students. The stress level of the parents and students become high. To reduce the stress related with mental and health, MHRD initiated and launched http://manodarpan.mhrd.gov.in .
Manodarpan: MHRD provides tips for the students, teachers and families (Dedicated to the School level) 
Tips for the students
1.      Quality Family Time
2.      Learning can be fun
3.      Interactive on line classes   
4.      Empower Adolescent Peer Support
 Tips for teachers
1.      Learning with life skills
2.      Engage in Playful activities
3.      Provide Support and attention
4.      Promote Resilience
Tips for Parents
1.      Active Listening
2.      Be a role Model
3.      Healthy Lifestyle
4.      Provide Authentic Information
Tips Dedicated to the College Level
a.       Students
1.      Prioritize self-care
2.      Acknowledge your feeling
3.      Use healthy Coping
b.      Faculty/Teachers
1.      Support your students
2.      Care and Share
3.      Identify Professional Support
c.       Families
1.      Validate their feelings
2.      Provide Active Support
3.      Improvise Daily Schedule
This website contains do’s and don’ts for all the students, parents and teachers. This contains skills handbook, motivational posters, CBSE products and massage from different celebrities and many more motivational package.
The national Toll free helpline numbers provided by the websites 8448440632.
Reference: The matters is taken from the website http://manodarpan.mhrd.gov.in.

Arvind Kumar Pandey
Asst. Professor
Modern College of Professional Studies
Mohan Nagar Ghaziabad

Tuesday, 21 July 2020

SUCCESS MANTRAS: By Prof. Subodh Bala Gupta

Dear students
Greetings  from MCPS team
Hoping all of u doing well. It is a time to be active and strengthen. So do your best and get success  in your life.
Success is simply the feeling of satisfaction and happiness one gets from leading a particular way of life or carrying out a particular activity. ... To become successful, it is necessary to never give up until the aim of happiness and satisfaction in life is fully Met.Here are some success  mantra for you
         SUCCESS  MANTRAS

1-Your limitation—it’s only your imagination.
2-Push yourself, because no one else is going to t it for you.
3-Sometimes later becomes never. Do it now
4-Great things never come from comfort zones.
5-Dream it. Wish it. Do it.
6-Dream bigger. Do bigger.
7-Wake up with determination. Go to bed with satisfaction.
8-The key to success is to focus on goals, not obstacle

Success is what you make it and the only one who can keep you from being successful is you. So, go and make your success what you want it to be

Prof. Subodh Bala Gupta www.moderncollege.org

Monday, 6 July 2020

INDIA’S JOURNEY OF SELF RELIANCE: By Dr. Rekha Sharma,Department of Education

INDIA’S  JOURNEY OF SELF RELIANCE
“Our Nation is like a tree of which the original trunk is Swarajya and the branches are Swadeshi and boycott.”
 – Sri Bal Gangadhar Tilak.
 The key to development of independent India is ‘Atma Nirbharta’. We got independence many years back but still today our Nation is not fully self reliant. As, if anyone asks how? Then the answer lies in the fact that India is still a large importer of many goods and services, and this is what makes us dependent? Looking at the war like conditions being created by China every single day, it is the peak time when INDIA BECOMES AATMANIRBHAR. It is not as difficult as it seems!
One may think that for the past so many years we have been importing goods then, within a span of 2 or 3 years how will it be possible that we become an exporter instead of importers! But as far as India is concerned, its people are concerned, nothing is impossible for us. We have already proved this thing. In the initial stages of corona pandemic India had to import large no. of PPE kits, N 95 masks, etc. But within a few months we have produced them in our own nation in large quantities and not only this, but became a significant exporter of these essential commodities. So there is nothing that cannot be achieved. And if anyone needs a little motivation to do it, then it is here - our 20 soldiers died in the Galwan Valley defending the attack of the Chinese army. Our soldiers fought bravely to protect the land till their last breath and blood. Every one of us must keep in our mind that they were the people of the China from which we have been importing goods. If one thinks logically then war can be fought without actually fighting the war.
For past years and in the years to come, our brave soldiers have protected us and our nation without even thinking of themselves and their family. For them Nation comes first before their own lives. So, now we all need to question ourselves, Is it so that only soldiers have the duty to lay their lives for the country? Don't they have a family? Are they not humans just like us? This is the time to repay them for their selfless service for the Nation and its people. It is the peak time that we all boycott all types of Chinese goods. A simple step from our side will help us to bring the Chinese at their knees and will show them that India is a country where not only the militants but its civilians also are equally brave and will never allow any outsider to set foot on its land.  So, it becomes necessary to boycott the China for becoming India as ATM NIRBHAR BHARAT

Fight with depression

  In the present scenario of globalization, liberalization and privatization, we Indian are moving towards materialistic life, leaving the...